Mental Health and Wellness

No One Heals Alone—Belonging Changes Everything

No one heals alone—belonging changes everything

Mental Health Wellness

The Wendellman Foundation supports individuals living with mental illness—including military veterans with post-traumatic stress disorder (PTSD) and incarcerated persons—by fostering wellness and community integration through peer-led support, trauma-informed skill-building, and resource navigation. We foster inclusion, resilience, and dignity, enabling individuals to lead fulfilling and connected lives.

Wendellman Foundation Mental Health & Wellness Program is evidence-driven and strategically designed to:

  • Empower individuals by fostering self-management, resilience, and recovery.
  • Strengthen social and community bonds, reducing stigma and isolation.
  • Reduce reliance on crisis services, while lowering costs and supporting continuity of care.
  • Support systemic wellness, with benefits extending to peer leaders, program staff, and community impact.

Creating Safe Spaces

Integrating Trauma Awareness Into Care and Support Services

Peers Supporting Peers

Building Resilience Through Shared Experience

No one heals alone—belonging changes everything

Elevating the Voices of Individuals

Our Mental Health and Wellness Program provides comprehensive, compassionate support across key areas of recovery—peer-led services, trauma-informed care, life skills development, and community integration. By elevating the voices of individuals with lived experience, the program nurtures hope, empowerment, and self-efficacy for those on their healing journey.

Research shows that peer support significantly improves personal recovery, increases engagement in mental health services, reduces hospitalizations, and lowers overall care costs. By fostering social connection and shared understanding, the program helps reduce isolation—where up to 70% of participants report improved emotional well-being and a greater sense of belonging. Through shared identity and group cohesion, it also helps reduce self-stigma and strengthens participants’ confidence in their ability to recover and thrive.

Support and guidance delivered by individuals with lived mental health experience—offering understanding, encouragement, and hope through shared journeys of recovery.

An approach that prioritizes safety, empathy, and trust—recognizing the impact of trauma and ensuring support services are delivered with compassion, dignity, and sensitivity to individuals’ experiences.

Providing practical training in daily living skills—such as cooking, budgeting, hygiene, and time management—to help individuals build confidence, independence, and self-sufficiency in their everyday lives.

Creating opportunities for connection through group activities, peer support, and community involvement—helping individuals build relationships, reduce isolation, and feel a sense of belonging.

No one heals alone—belonging changes everything

Whole Health Action Management

Integrating structured curricula such as Whole Health Action Management (WHAM) bridges mental and physical wellness by guiding participants in whole-health goal-setting, stress management, lifestyle habits, and building optimism—and demonstrates measurable gains in self-management, general health, and employment outcomes among individuals with serious mental illness.

Concurrently, peer-driven recovery planning, facilitated support groups, and resource navigation promote autonomy, reinforce coping strategies, and strengthen pathways to community resources like housing, employment, and healthcare. Providers in these roles also benefit—from growth in confidence, purpose, and resilience—embodying the helper therapy principle that enriches peer leaders as well as servers.

Through this multi-layered design—combining peer support, psychoeducation, wellness coaching, and community linkage—our program aims to empower individuals to regain control over their lives, build strong recovery identities, reduce reliance on crisis services, and foster long-term social and physical well-being for participants, peer facilitators, and the broader community.

Delivering Aid

Peer-led Support Groups and Recovery Circles

Guided by individuals with lived experience, these groups offer safe spaces for sharing, support, and skill-building—helping participants build resilience, cope with challenges, and foster hope

Social, Community and Recreational Events

Structured and engaging activities that promote social connection, reduce isolation, and support mental wellness. Participants engage in shared activities that foster friendship and community

Group Learning and Peer Supported Opportunities

Provide interactive, peer-supported sessions where participants gain knowledge, develop skills, and grow together in a supportive and encouraging community

Volunteer Opportunities and Civic Engagement

Provides participants meaningful ways to contribute to their community, develop skills, and build confidence -- engaging in service and civic activities, individuals foster a sense of purpose

Your Support Matters

Hope Begins with Help

Join us to connect, heal, and find hope in a community providing serious mental health support. Experience a welcoming space that nurtures wellness, spiritual care, and belonging

Direct Support for Individuals and military veterans living with serious mental health disorders and post-traumatic stress disorder (PTSD)

Our team is dedicated to connecting you with the programs services and resources for immediate assistance

Join Our Efforts

Reach out to learn how you can make a direct impact on the lives and families.

+1 (833)-331-9857

Share Hope - Refer Someone Today

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Safe Homes, Stronger Futures

Hope In Action Center News

Discover stories of change, updates on our work, and key milestones from our foundation — where every step moves us closer to providing stability, dignity, and hope for those living with serious mental health disorders